Ayurveda & Yoga Retreat Kerala, South India
Country
India
Duration
10 Days
Price
$4,285 AUD
About Destination
About the Retreat
We begin with an authentic Ayurvedic Retreat in Kerala, South India. Indulge in a 10 day all-inclusive Rejuvenation Yoga Retreat that encompasses authentic Ayurveda treatments, Yoga and dosha-specific meals. The time will provide you an opportunity to pamper yourself with a heavenly experience, let the “Science of Life” restore your physical, mental, spiritual, and emotional equilibrium.
Details
Ayurveda Retreat, Chowra Beach, Kerala South India
Ayurveda – India’s gift to humankind This life science is a part of South Indian culture, and its origins go back 5000 years ago, around the same time as Yoga was being practiced. Ayurveda is essentially preventative medicine and a pathway to maintain a natural equilibrium of mind and body in an organic way. Kerala, in South India is the home of Ayurveda and therefore the ideal location to learn & experience this ancient healing practice. On arrival atour Retreat, you will be given a time for the first consultation with the Doctor. The doctor will give a small introduction to understand the basic principles of Ayurveda and will ask you questions to ascertain your Prakruthi (Type/Constitution) and Vikruthi (Imbalance) and the Pulse diagnosis. Duration of treatments is 2.30 to 3.00 hrs/day and consist of one massage and other treatment procedures (Panchakarma/ supportive procedures). There will be herbal preparations and a Ayurveda vegetarian diet to follow during the treatment period. The diet contains varieties of delicious vegetarian Ayurvedic food. Accomodation We will be staying at Kerala’s best and most authentic Ayruveda Retreat Centre called Dr Franklins.
- No single Supplement. The cost of the retreat includes your own private bedroom with attached bathroom at no extra charge.
- All vegetarian meals included. Order as much as you like
- Western and Eastern Doctors and nurses available for health consultations
Itineraries
29 June 2025 – 9 nights/10 days
- Late night Group pickup from Trivandrum airport and transfer to Dr Franklins Retreat
- Check into the Ayruveda Retreat and early night
- Next morning begin your 9 day Rejuvenation retreat and indulge in all the pampering on offer
- Your first day starts with a Doctors consultation. The centre has fully licensed trained doctors and nurses (Western and Eastern trained) available as well as large host of practiconers.
Daily Schedule
- Morning Yoga & Meditation class
- Leisurely Breakfast
- 3 hour body work treatments, with your own private practitioners (2 per person)
- Indulge in rejuvenation massages, body scrubs, bathing and body masks and much more
- Lunch followed by rest and free time for sightseeing
- Evening dinner and cultural event
Pre-organised sightseeing excursions will be provided including
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- Outside retreat centre is a small village with shops and cafes to explore and enjoy in your free time
- Visiting an local organic spice & art shop
- Shopping for at local handicraft boutiques
- Visits to surrounding beaches
- Ayruveda Talks and Cooking classes
- Excursions to local Hindu Temples
- Excursion to an wildlife and elephant sanctuary
- Dentistry is also available for those needing a checkup
Included
- All airport pick up and transfers
- All accomodation on a single room basis
- 3 vegetarian meals per day
- 3 hours of Ayurvedic massage and body healing treatments per day
- Cultural events, cooking classes
- Local Sightseeing excursions
- Doctor consultation on arrival
Excluded
- International Airline tickets
- Indian tourists visas
- Travel Insurance
- Any personal spending, such as laundry, local shopping and room service
- Tipping to local staff